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Is it safe to drink baking soda water?

Mar 19，2024

It’s usually safe to drink. Some people drink baking soda for indigestion and other purposes, but drinking baking soda can be dangerous and is not suitable for long-term use, use during pregnancy, or use in children.

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Baking soda is an alkaline substance that can neutralize excess stomach acid. In small amounts, it provides temporary relief from indigestion and works in a similar way to over-the-counter (OTC) indigestion remedies.

Drinking water with baking soda may have minor indirect effects on weight loss. But consuming too much can also cause side effects. Some people suggest that diluting baking soda in water, apple cider vinegar, or lemon juice and drinking it on an empty stomach can help you easily shed excess weight. Others suggest that simply soaking in a baking soda bath will do the trick.

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