What are the uses of pyrroloquinoline quinone (PQQ)?

Pyrroloquinoline quinone (PQQ) is a vitamin-like compound and a potent antioxidant. Its most notable property is its ability to support mitochondria—the tiny energy factories within cells—not only protecting them from oxidative damage but also promoting the generation of new mitochondria—a process known as mitochondrial biosynthesis. This dual role helps maintain robust energy production, which is particularly important for high-energy organs such as the brain and heart. Therefore, PQQ is widely believed to enhance cognitive functions, such as memory and attention, and maintain overall cardiovascular health.

You may like