What are the benefits of taking copper glycinate?

It is recommended that humans need 0.9 mg of copper per day, which is absorbed in the small intestine and then delivered to other organs to form apo-enzymes. The blood level of copper is physiologically between 11 and 25 μmol/L. Copper is known for its functions as a catalytic cofactor of more than 300 proteins in mammals, such as methionine, histidine, and cysteine. Due to its oxidative properties, the human organism utilizes copper as a cofactor in numerous enzymatic functions, such as mitochondrial respiration (cytochrome oxidase [COX]), collagen cross-linking lysine oxidase [LOX]), and antioxidation (superoxide dismutase [SOD]). For instance, the mineral is essential for various processes in the body, such as brain function and the formation of connective tissues and blood vessels, as well as energy metabolism. It is also known to be important for the functioning of the immune system. Consequently, a lack of copper can lead to an inadequate immune response; for example, through a reduced number of neutrophils or a reduced production of superoxide anions. Furthermore, copper deficiency reduces the function of the adaptive immune system.Among copper's various forms, copper glycinate (Cbg) has been used as an official EU-approved oral supplement to promote health.

You may like