What are the benefits of supplementing with nervonic acid?

Nervonic acid is a 24-carbon fatty acid featuring a single double bond at the ninth carbon position (C24:1n-9), abundant in the human brain, liver, and kidneys. It functions not only in its free form but also as a crucial component of sphingolipids, participating in diverse biological processes including cell membrane formation, apoptosis, and neurotransmission. Recent research indicates that supplementing with nervonic acid not only benefits human health but also improves various conditions including neurological disorders, cancer, diabetes, obesity, and their associated complications. Nervonic acid and its sphingolipid derivatives serve as essential precursors for myelin formation in infants and for remyelination in multiple sclerosis patients. They are also utilised as functional ingredients in dietary supplements and infant formula. Furthermore, studies confirm that nervonic acid alleviates motor impairments in Parkinson's disease mice and inhibits weight gain.

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