Calcium Glycinate
Calcium is a well-known substance because of its significant role in the human body. Calcium glycinate is a calcium supplement in which glycine serves as the carrier. Glycine is a small molecule amino acid with high bioavailability and absorption rates. Compared to other organic calcium chelates, calcium glycinate is more easily absorbed by the body, making it nutritionally superior. Among the various forms, calcium glycinate, the third generation of amino acid chelated calcium, stands out for its multiple beneficial effects and functions.
Benefits and Effects of Calcium Glycinate:
1. Promotes Bone Health
• The most important function of calcium glycinate is to promote bone health. It is an effective product for maintaining bone health by increasing calcium content in bones and supporting bone growth and maintenance. Therefore, calcium glycinate can prevent and treat osteoporosis.
2. Helps Lower Blood Pressure
• Calcium glycinate helps promote sodium metabolism and is commonly used as an adjunct to control blood pressure in patients with hypertension.
3. Lowers Cholesterol Levels
• Calcium glycinate helps reduce cholesterol levels, thereby decreasing the risk of blood vessel blockage and maintaining cardiovascular health. Additionally, it can reduce the workload on the heart, enhance myocardial contraction, and improve cardiac efficiency.
4. Enhances Immunity
• Calcium glycinate can boost the body’s disease resistance, increase the activity of immune cells, and promote the release of immune factors.
Precautions Before Using Calcium Glycinate:
1. Consult a Doctor: It is recommended to use under medical guidance.
2. Use Appropriate Dosage: Take an appropriate dosage based on individual conditions.
3. Storage Conditions: Store calcium glycinate properly, avoiding direct sunlight and high-temperature environments.
4. Discontinue if Necessary: If any discomfort or side effects occur, stop using it immediately and consult a doctor for advice.
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