Factory direct supply 99.9% pure Creatine monohydrate raw powder Creatine hcl powder
Quick details of Creatine monohydrate Powder
Product Name: Creatine monohydrate
CAS Number: 6020-87-7
EINECS.No: 611-954-8
appearance: white crystal powder
Molecular formula: C4H11N3O3
Molecular weight: 149.15
melting point: 292 °C (dec.)(lit.)
storage condition: 2-8°C
PH(value): 6.9 (10g/l, H2O, 20℃)
water solubility: 13 g/L (20 ℃)
storage condition: cool and dry
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What is creatine monohydrate used for?
Creatine (creatine monohydrate) is used in muscle tissue for the production of phosphocreatine, a factor in the formation of ATP, the source of energy for muscle contraction and many other functions in the body.
Recommended dosages of creatine monohydrate
5 grams of creatine monohydrate four times daily for 5–7 days is the most effective way to increase your muscle creatine levels, though amounts may vary depending on your weight ( 2 ). You can determine your daily dose for the loading phase by multiplying your weight in kilograms by 0.3 ( 2 ).
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